Just Do It...Again

some more about me

I go by Liz. I'm 19 years old now. My journey started on June 20, 2012—before I started attending college. My heaviest weight was 148 pounds and slowly, with hard work and dedication I got down to about 123 pounds. Then began my first quarter in college. At first I was dedicated, going to the gym about four times a week and eating small portions. But then seeing my roommates eat whatever they wanted, and eating almost twice as much as myself, and yet still half the size I was, I don't know, I guess I fell into temptation and I began to follow their eating habits. And before I knew it, I was back to the starting place, only worse because I was heavier than my heaviest weight at 151 pounds. And just like that all of my hard work during the summer was gone. I, again, was the fat one. The awkward girl who refused to go to the beach because she couldn't wear a two piece. Anyways, for about 8 weeks, I suffered bulimic tendencies and sometimes I would go a few days without eating because I was so upset with my body. But just yesterday (07/20/14) I decided that it was time to start again. I know I haven't been using this blog all that much, and to my fellow fitblrs and lovely followers, I sincerely apologize. I think I've finally understood what it means to be healthy. I guess when I first got into this, I had the mindset that it was going to be temporary and I could eat whatever I wanted when I was done. Boy did I learn the hard way. This isn't a diet, this is a lifestyle.

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before-and-after-pictures:

Me and Zac Efron (lol) a few years ago compared to today. 5’6”, 240 before, 155 currently; over about a year and a half. Lots of volleyball, running, lifting, and better eating!
weightless blog: smallerbenz.tumblr.com

before-and-after-pictures:

Me and Zac Efron (lol) a few years ago compared to today. 5’6”, 240 before, 155 currently; over about a year and a half. Lots of volleyball, running, lifting, and better eating!

weightless blog: smallerbenz.tumblr.com


Looking for:  

Hey guys, I’m currently looking for a motivation buddy. The last 3 times I’ve had a “workout buddy” it was hard to coordinate times to compare notes on our daily nutrition and workout routines because we had varying schedules, but I’d really like to keep in touch this time! So if any of you are interested just message me please :) 


tagged as: #fitblr #fitspo #work out #buddy


before-and-after-pictures:

Left: 70 kg/154 lbsRight: 60 kg/132 lbs170cm/’5”7
Took me half a year and a lot of hard work! I eat clean and workout 5 times a week! If you have any questions don’t be shy and ask away :)
fitness tumblr
blog
instagram

before-and-after-pictures:

Left: 70 kg/154 lbs
Right: 60 kg/132 lbs
170cm/’5”7

Took me half a year and a lot of hard work! I eat clean and workout 5 times a week! If you have any questions don’t be shy and ask away :)

fitness tumblr

blog

instagram






buffyshot:

Insanity month 2 is not a joke
instagram: @alexandrafratella
Thanks infiniteskiesx3

buffyshot:

Insanity month 2 is not a joke

instagram: @alexandrafratella

Thanks


buffyshot:

Hold on - Gabriela Cardosa

buffyshot:

Hold on - Gabriela Cardosa